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#070: 3 Steps to Overcoming Anxiety and Stress [Podcast]

My goal this week is to share with you a three step tip to overcoming anxiety and stress. We all get anxious and yet Christ tells us to “not be anxious over this life.” Let’s take a look at how we can avoid stress and have peace of mind with some practice advice: plus our Proverb of the week, tip of the week, and Latin word of the week:

Click to Listen: #070 3 Steps to Overcoming Anxiety and Stress

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Proverb of the week: Mt 6:25
Featured Segment: 3 Steps to Overcoming Anxiety and Stress
Announcements:
- You can download a free “Sword and Serpent Study Guide” at Swordandserpent.com
- My novel Sword and Serpent continues to do great as a Bestseller. It’s available at amazon.com
- 2015 Enrollment for New Saint Thomas Institute is now closed. We have a couple hundred people on the waiting list.
- If you want to join but missed the enrollment deadline, you can sign up to be on our priority waiting list so that you receive priority notification before we make any announcements about future enrollment possibilities.
- Please visit: newsaintthomas.com for more details
Tip of the week: Attitude and Food
Latin word of the week: anxius

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068	St Paul on Faith and Works Catholic vs Protestant Debate	03/25/2015
067	How Your Fears Are Hurting You Spiritually?	03/18/2015
066	What is 666 and the Mark of the Beast?	03/04/2015
065	40 Days of Joy	02/26/2015
064	Why did God make you? Luke 19 Gives the Answer	02/11/2015
063	Is Being A Christian Hard or Easy?	01/21/2015
062	Catholic View of the End Times and Tribulation	01/14/2015
061	When Other People Really Hurt You	01/07/2015
060	Is Saint George Still a Saint?	01/01/2015
059	Revolution in Catholic Education – Jennifer Fulwiler Interviews Taylor Marshall	12/31/2014
058	The Hidden Theology in Sword and Serpent with St George and Sabra	12/11/2014
057	Advent Total Consecration to Mary	11/13/2014
056	Top 5 Advent Devotions	11/07/2014
055	Why Do We Baptize Babies? The Covenantal Argument	10/22/2014
054	Is God Male or Female – The Catholic Teaching	10/08/2014
053	Lucifer vs. Saint Michael	10/01/2014
052	1 Year Anniversary Special Edition: Essentialism What is the Essence of Your Life?	09/24/2014
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050	The Seven Sorrows of Mary are the Seven Gifts of the Holy Spirit	09/15/2014
049	6 Obstacles in Your Life (How to Conquer Them)	09/10/2014
048	Brain Science, Your Soul & Prayer	09/03/2014
047	Don’t Swallow the Camel	08/27/2014
046	The Secret Life of Thomas Aquinas	08/22/2014
045	Did Saint Paul Teach Once Saved Always Saved?	08/06/2014
044	How to Escape Joyless Catholicism, Part 2	07/30/2014
043	How to Escape Joyless Catholicism, Part 1	07/24/2014
042	Golf Cart Saints	07/15/2014
041	5 Intellectual Virtues and Pornography, Art, and Culture	07/02/2014
040	Taylor and Joy Talk About Their Marriage	06/25/2014
039	How Was the Bible Assembled? (plus Joy joins me)	06/18/2014
038	Should You Budget Time (or Money)?	06/04/2014
037	The Theology of Vacation, Leisure, and Recreation	05/28/2014
036	Noah Movie Review – Rock Monsters?	05/21/2014
035	Children Need Fortitude	05/14/2014
034	Jokes of Saint John XXIII	05/07/2014
033	Divine Mercy: 5 Common Questions	04/30/2014
032	4 Sections of Hell	04/23/2014
031	Meet the Saint Version of You	04/16/2014
030	Should You Be an Optimist?	04/09/2014
029	Finding Fellowship like Samwise Gamgee	04/01/2014
028	Demons, Snakes, and Ticks: Lessons from a Hunting Trip	03/26/2014
027	How to Make an Eternal Impact with Your Life	03/19/2014
026	Thoughts on My Pilgrimage to Our Lady of Guadalupe	02/26/2014
025	Why is the Catholic Church Roman?	02/19/2014
024	The Seven Lies We Believe About Our Failures	02/11/2014
023	How to Restart Your Mental Computer	02/06/2014
022	Top Five Productivity Tips from Thomas Aquinas	01/29/2014
021	Did You Miss God’s Plan for Your Life?	01/23/2014
020	When Prayer Becomes a Chore	01/15/2014
019	12 Attributes of a Baptized Christian	01/08/2014
018	A Podcast Against Bitter Catholics!	12/30/2013
017	Mary’s Painless Delivery of Christ Explained	12/18/2013
016	Our Lady of Guadalupe and Saint Luke (Plus How to Set Goals)	12/11/2013
015	Total Consecration to Mary	12/04/2013
014	What’s Your Apostolate?	11/27/2013
013	6 Items for the Liturgy of Your Life	11/20/2013
012	Why You Should Be More Creative	11/13/2013
011	Why Did They Stop Teaching Virtue?	11/06/2013
010	How Do Saints Hear Our Prayers?	10/30/2013
009	My Opinion of Martin Luther	10/23/2013
008	My Top 5 Daily Prayers	10/16/2013
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006	How You Can Convert 7 Billion People	09/25/2013
005	3 Strategies for a Marriage that Sings!	09/18/2013
004	4 Step Plan When Family Leave the Faith	09/12/2013
003	5 Tools for Deep Daily Prayer Life	09/04/2013
002	Three Tips to Increase Your Passion for Life	08/28/2013
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