Here are some good verses to tape up on the refrigerator.

Proverbs 23:20-21 “Do not join those who drink too much wine or gorge themselves on meat, for drunkards and gluttons become poor, and drowsiness clothes them in rags.”

Proverbs 28:7 “He who keeps the law is a discerning son, but a companion of gluttons disgraces his father.”

Proverbs 23:2 “Put a knife to your throat if you are given to gluttony.”